Yoga and Coaching with Sarah Philp.

Attend all three 1.5 hour workshops listed in The Yoga Thread Events Page and come for an in-person community lunch on the last day.

120 euros

Each workshop (Start with Yourself, Value Yourself, Step Back and Restore) will work well individually but, if you are able to invest the time in yourself, attend all three and allow yourself to think deeply about what you want and how you can make it happen. 

The reflective exercises are designed to support your thinking in order to bring clarity from which you gain energy and motivation helping you move towards taking action.  At times you may be asked to talk with a partner, there is no expectation that you will share with the wider group

Email louise@theyogathread.com to book.